Free Download Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes, by Elana Amsterdam
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Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes, by Elana Amsterdam
Free Download Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes, by Elana Amsterdam
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Amazon.com Review
Featured Recipe from Paleo Cooking from Elana's Pantry: Breakfast Sausage I’ve modified Alton Brown’s recipe for classic breakfast sausage by increasing the sage and removing the refined sugar. For sausage with a milder flavor, reduce the amount of sage to 1 tablespoon. These sausages are perfect served with the Green Frittata (page 80) and Salsa Verde (page 89). Makes 8 patties Ingredients 1 1/2 pounds organic ground pork or turkey 2 tablespoons minced fresh sage 1 tablespoon minced fresh rosemary 1 tablespoon honey 1 1/2 teaspoons sea salt 1 teaspoon freshly ground black pepper 1 tablespoon olive oil Directions In a large bowl, combine the ground pork, sage, rosemary, honey, salt, and pepper, using your hands to mix the ingredients thoroughly. Using a 1/3-cup measuring cup, form the mixture into 8 patties, each about 2 1/2 inches in diameter. Heat the olive oil in a large skillet over medium-low heat. Cook the patties, turning them once and gently pressing them down to flatten, for 5 to 8 minutes per side, until golden brown and crispy. Transfer the patties to a paper towel–lined plate and serve. Featured Recipe from Paleo Cooking from Elana's Pantry: Flourless Nut-Free Brownies Makes 16 brownies Ingredients 1 cup dark chocolate chips 1/4 cup Spectrum all-vegetable shortening 1 cup coconut sugar 4 large eggs 1 tablespoon vanilla extract Directions Preheat the oven to 350°F. Grease an 8-inch square baking dish with shortening. In a medium saucepan over very low heat, melt the chocolate chips until smooth. Remove the pan from the heat, then mix in the shortening and coconut sugar. Stir in the eggs and vanilla extract until thoroughly combined. Pour the batter into the prepared baking dish. Bake for 20 to 25 minutes, until a toothpick inserted into the center of the brownies comes out with just a few moist crumbs attached. Let the brownies cool in the baking dish for 1 hour. Cut into 16 squares and serve. Featured Recipe from Paleo Cooking from Elana's Pantry: Sesame Noodles Serves 4 Ingredients 1 (12-ounce) package kelp noodles 1/4 cup roasted almond butter, at room temperature 1 tablespoon toasted sesame oil 1 tablespoon ume plum vinegar 1 tablespoon honey Sesame seeds, for garnish Directions Soak the kelp noodles in a bowl of hot water for 30 minutes. Drain the noodles and rinse thoroughly. In a small bowl, whisk together the almond butter, sesame oil, vinegar, and honey. Add the noodles and toss to combine. Sprinkle with sesame seeds and serve.
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From Publishers Weekly
Food blogger Amsterdam's latest cookbook is aimed firmly at the growing Paleo diet market, noting that "a plant-based diet with small amounts of lean animal protein feel less inflated and more energetic." There is a wealth of options for those looking to eliminate gluten, diary, and grains—but be forewarned she also avoids tomatoes, potatoes, peppers and eggplant. Nevertheless the recipes are worth a try. She uses a great deal of coconut in various forms: coconut flour in Apricot Muffins, coconut oil in Paleo "Potato" Leek Soup—cauliflower replaces the potato, and coconut milk in a diary-free whipped cream. For those less keen on coconut, Amsterdam's Honey Lemon Chicken and Avocado Kale Salad will surely please. Unfortunately, all the recipes feel limited by the diet's strict protocols, so only the most restrictive eaters will find the bite worth the buy. (June)
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Product details
Paperback: 144 pages
Publisher: Ten Speed Press; 1 edition (June 18, 2013)
Language: English
ISBN-10: 1607745518
ISBN-13: 978-1607745518
Product Dimensions:
7 x 0.4 x 8 inches
Shipping Weight: 7.2 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
406 customer reviews
Amazon Best Sellers Rank:
#45,160 in Books (See Top 100 in Books)
Elana Amsterdam delivers another excellent and helpful cookbook for those who suffer from different allergies. In the past, I have tried her recipes offered from her website, and from her fantastic book she published in 2009, 'The Gluten-Free Almond Flour Cookbook.' My daughter and I suffer from different allergies, and found her delicious recipes to help enhance better health. There are approximately 100 mouth-watering recipes in this amazing cookbook that are family favorites, passed down from one generation to another. Every recipe is simple, easy-to-prepare with directions included, followed by colorful, stunning illustrations of prepared dishes. The author includes recipes for breakfast, lunch, dinners, sides and desserts. In addition, the sweet treats are a bonus, and there are plenty to choose from. The Paleo Diet is safe, gluten-free, dairy-free, and grain free. My daughter can tolerate dairy products, but I can't, so this cookbook is perfect for my health issues. The Paleo Diet highlights seafood, meat, vegetables, fruits and more. This cookbook also gives the number of servings per recipe, and her classic old-time favorites are incredible in taste. Each recipe also contains only a few ingredients to make life easy for the busy cook. We have made the Breakfast Sausage, which we both love as breakfast is my favorite meal. Her desserts are a sensation, including the Nut-Free Brownies, but there is so much more this book has to offer. An Update: I made the BLUEBERRY COFFEE CAKE twice, and it is indeed delicious. Also, I made the BANANA BREAD, very tasty. Tomorrow, we are going to make the CHICKEN SALAD as this sounds delightful and refreshing, and it's perfect for us in this AZ summer heat, which we appreciate dishes that are not to heavy. In conclusion thus far, the more we choose these recipes, the more we realize how fascinating this cookbook is. We thank the author for this wonderful addition to my collection of cookbooks, and I will leave updates with new recipes we try. Extremely useful, inspiring, and very helpful for those who suffer from allergies. Highly recommended!
Before I purchased this book, I read all the other reviews about it. I learned to do this after being unhappy with several purchases and finding out gee, other people warned me right there in the reviews! I'm also one of those reviewers who is not afraid to say what's wrong with a book (exaggerated number of recipes) or to say that it's really best for beginners to a lifestyle (or not). I understand how frustrating it is to leave a less than positive review and to then feel like 'fans and friends' are voting your review not helpful just because they don't like that you didn't fawn....having said that, I think just the fact that this book is so simple and uncomplicated is why it is perfect for newbies.I've been a follower of Elana's blog for awhile now, and I purchased another of her low carb books (savory) last year. Another reviewer stated they felt this book was best for beginners to Paleo because it has a lot of simple recipes, and I would definitely recommend this as a book for a newbie to have. Everything in it is pretty straightforward and there isn't anything complicated; but on that same note I found the delicious simplicity of the recipes to be worth it. Chicken Marbella (p. 68) is worth the whole price of the book alone; it was the first recipe I made (never touched a green olive before!) and my husband almost *moaned* when he took a bite of it. Sure, 'mustard and salmon' is almost cringingly basic for more advanced cooks but I think the book strives to make something for everyone. The recipes are unfailingly comprised of fresh ingredients, minimal prep time and cooking effort, for a big flavor payoff. For the experience of the color photos, and the feel of the book, I found the price to be very worth it. I honestly would not have enjoyed this book as much had it been an e-book.If you are far into the Paleo/low carb style journey you might find most of it to be rather like 'recipe review', but really I think this is a good book with tasty, simple recipes that don't require much thought or effort. The flavor profiles are very balanced, and I haven't had to tweak any seasonings or spices at all. THIS is almost unheard of in my kitchen! I prefer big brassy flavor in my food (rather than salt) so that it's an experience; these recipes are truly tasty just as written.Note on the Chicken Marbella : I used a 10 lb. bag of chicken quarters, doubled the marinade recipe, and baked it in a giant cake sheet for 1:20 at 350. We had several meals' worth of food with just a 'dump and bake' effort, and it tastes like something you'd get at a restaurant. I could have served this whole beautifully-browned pan of goodness to company and they would have felt as though they were getting high-dollar fare! The entire 10 lb. chicken meal was under $10.00, too.
Elena Amsterdam is one of my favorite cookbook authors. I have all of her published cookbooks and use them almost daily. This one is great. I eat low carb and use the recipes in that way and they are always delicious. Most use easy to find in my local market simple ingredients. Not all of her recipes are 100 percent low carb but with almost all of them I can substitute 1 ingredient and make them low carb. She uses honey and agave nectar as sweeteners in her recipes and since I do not use those I found some sugar free syrup made from Stevia and use that instead. It works great. I highly recommend her cookbooks and her website for gluten free, paleo and low carb diet followers.
This is an excellent cookbook for GF and paleo. I've bought it several times for gifts, and have the hard copy and the kindle copy for myself. Dont want to go somewhere and not have access to GF basic recipes. All of her cookbooks are wonderful.
Love Elana's blog, love her cookbooks, it's great if you want to eat paleo, gluten-free, or just healthier. And the recipes are so SIMPLE and easy AND YUMMY. Love that. Tried the bagels and they came out great.
I'm not a paleo newbie but I still find this book to be super helpful and very well done. I have a stack of paleo cookbooks and recipes bookmarked. Sometimes those recipes turn out well and sometimes they really don't, especially the baked goods.Elana's book and her website recipes always turn out well. They've clearly been tested and re-tested and everything is solid. I've been making paleo pancakes from all types of websites and books for years and my kids are never "fooled". I made the paleo pancake recipe in Elana's book and my kids asked me why we weren't eating paleo anymore. They are great and an excellent stand in for the "real" kind. This is a great resource, I highly recommend.
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