Download Ebook Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want, by Cheryl Richardson
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Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want, by Cheryl Richardson
Download Ebook Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want, by Cheryl Richardson
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Review
"Cheryl Richardson's Take Time for Your Life shows you how to create a life you love where you have more fun, money and control."--James O'Shaughnessy, author of How to Retire Rich"Cheryl Richardson is a wise and loving woman. Her advice is as excellent as it is fun to read."--Marianne Williamson, author of A Return to Love
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From the Inside Flap
personal coach offers an inspiring, practical, seven-step program to help you create the life you want.Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, cha
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Product details
Series: A 7-Step Program for Creating the Life You Want
Paperback: 258 pages
Publisher: Broadway Books; Reprint edition (December 28, 1999)
Language: English
ISBN-10: 0767902076
ISBN-13: 978-0767902076
Product Dimensions:
5.2 x 0.6 x 8 inches
Shipping Weight: 8.5 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
78 customer reviews
Amazon Best Sellers Rank:
#273,794 in Books (See Top 100 in Books)
This book has helped me to pinpoint many areas of my life that were not in balance. I highly recommend doing every one of the exercises carefully. I t really helps to identify the areas that need the most work/changes.P. Slater
Richardson's book is packed with practical advice to get control of your life. In plain language, she offers suggestions for taking specific steps to be true to yourself, live with integrity, and see your own contribution to problems. I especially liked her test for the quality of your relationships and her tips on building community. "Community makes us whole," she says on page 185. Yes! A terrific book for people who want to grow and be all they can be. ~~Joan Mazza, author of DREAM BACK YOUR LIFE; DREAMING YOUR REAL SELF; WHO'S CRAZY ANYWAY? and 3 books in The Guided Journal Series with Writer's Digest Books.
I love Cheryl Richardson, but I feel that this is the most comprehensive of her books on what drains you how to manage time, where to look for resources, I love the format the knowledge and the clear tips to helping yourself out of a financial, emotional, time management, organizational mess. Listen to her radio show too its great.
Cheryl Richardson's "Take Time For Your Life" is a 7-step coaching book about living a more productive and fulfilling life. And, who wouldn't want that?? The entire basis that most people are enormously busy, stressed and cut off from "real life" is right on, and it doesn't make you feel like you're on your own. She recognizes that people have lives, busy lives but the focus of calming down, taking time, realizing what's really important and making a real plan for yourself can really help you be a happier and more fulfilled person.I'm not one for "mushy" feel-good books, but I certainly could see the merits in this book. She has practical ideas, steps and ideas for making your life a bit better. Listen, these kinds of books aren't going to "CHANGE" the world, but they might make you less anxious, worried and stressed. And, I certainly think that's a positive thing. Try it...it might help.
Learning how to take time for yourself is a hard thing to do when you are always taking care of other. But this book has given me insight into taking care of myself and taking care of others. Its alright to put yourself first. What a great feeling.
If you need self help, get it right here. I bought for someone else who is a touchy feely person. Really, it wasn't for me.
love this book
Amazingly helpful book! I learned a lot from Cheryl Richardson!
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