Download PDF Moods in Motion: A coloring and healing book for postpartum moms
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Moods in Motion: A coloring and healing book for postpartum moms
Download PDF Moods in Motion: A coloring and healing book for postpartum moms
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From the Back Cover
"This wonderful coloring book by postpartum expert Karen Kleiman offers postpartum moms a unique way to help themselves heal. Research shows that art therapy combined with affirmation and acceptance can aid recovery for many conditions. A first in its field. What a lovely way to get better!" -Diane Sanford​, ​PhD, Women's Health Psychologist; self-care, mind/body and postpartum expert"A picture is worth a thousand words as this elegant coloring book for the postpartum mom demonstrates. Karen Kleiman's creative use of illustration to tell a story gives deep meaning to the lived experience of postpartum depression and offers a unique therapeutic path to healing." -Diana Lynn Barnes, PsyD., The Center for Postpartum Health; Editor, "Women's Reproductive Mental Health across the Lifespan.""Just what the therapist ordered!  Karen Kleiman, a prolific writer and highly regarded specialist in the field of perinatal mental health, has created a wonderfully creative and therapeutic tool for healing.  Her work is rooted in trusted scientific evidence, and I am certain this book will ease suffering while promoting self-compassion and wellness." -Pec Indman, EdD, MFT, author, Beyond the Blues, postpartum leader"Moods in Motion is an innovative, beautiful and useful healing tool. Thank you for this wonderful creation!"-Shoshana Bennett, Ph.D., Author, Postpartum Depression for DummiesÂ
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About the Author
Karen Kleiman, MSW, LCSW, is a well-known international expert on the treatment of postpartum depression and anxiety. In 1988, Ms. Kleiman founded The Postpartum Stress Center, LLC, the premiere treatment and training facility where she treats individuals and couples experiencing prenatal and postpartum mood and anxiety disorders. She has authored several books on postpartum mood and anxiety disorders, including the groundbreaking book, This Isn’t What I Expected: Overcoming Postpartum Depression, (with Valerie Davis Raskin), The Postpartum Husband: Practical Solutions for Living with Postpartum Depression , What Am I Thinking: Having a Baby After Postpartum Depression, Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek Their Help, Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood (with Amy Wenzel), Cognitive Behavioral Therapy and Perinatal Distress (with Amy Wenzel), Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression (with Amy Wenzel); The Art of Holding: An Essential Intervention (in press).
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Product details
Paperback: 66 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (May 31, 2016)
Language: English
ISBN-10: 1533319081
ISBN-13: 978-1533319081
Product Dimensions:
8 x 0.2 x 10 inches
Shipping Weight: 0.8 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#110,766 in Books (See Top 100 in Books)
As a life long colorer, I appreciate the details, the variety of images and free space for random creativity. As a therapist, I love the format of the book- there are distressing postpartum thoughts with a corresponding image and then on the next set of pages there is a healing statement and matching image. The free space also is quite useful for clients to journal or other wise personally express themselves. So thankful this exists for my clients.
Helpful but pretty basic quality. Markers seep through.
Can be a good tool for therapy in the postpartum period, I have recommended this coloring book to clients.
I absolutely love this coloring book. I am a therapist for postpartum moms and want to get one for all of my clients!!!!
Every woman having a kid should have it
Definitely helps with postpartum depression which I suffered from after having my son. Keeps your mind occupied for sure.
Relaxing and encouraging all in one. Well put together.
Another lovely book by Karen Kleiman! I love sharing this book with the new moms I work with. It's easy to understand, and I am starting to use it in session with clients so we can discuss the art they create & color. It's a naturally relaxing activity, and the text lends itself well for those women struggling with symptoms of postpartum mood disorders. I believe any mom would benefit by taking some "me" time, and using this not just as a coloring book, but more of a workbook that they can share with a clinician. Thanks so much for a new medium to share with moms. Creativity is an important way that we integrate emotions, and this book does a lovely job assisting.
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